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Healthy Habits

Healthy Habits

Well, I’ll start with the obvious… this year is already off to a brutal start. Between COVID and “SNOW-VID” it’s not been an easy year. This “ice-mageddon” storm has caused power loss, burst pipes and other devastating things all over Texas, and it has been hard to...
How Do You Feel?

How Do You Feel?

  If you’re like me, then you just got the song “Sunday Best” by Surfaces stuck in your head, and realize, that “feeling good, like I should” does make “that sunshine on my Sunday best…” (2019) and who doesn’t want that feeling… especially during a pandemic?! A...
What’s the Skinny on the Skinny Shot?

What’s the Skinny on the Skinny Shot?

Skinny Shots are lipotropic injections, which means they act on fat metabolism by removing or decreasing fat deposits from the liver. These injections have a combination of lipotropic agents, vitamins and amino acids. Skinny Shots typically include a “MIC Complex”...
Dehydration is An Epidemic

Dehydration is An Epidemic

According to Masento, et.al., “sustained dehydration is associated with poor health; chronic dehydration greatly increases the chances of kidney stones and urinary tract infection, whereas prolonged vasoconstriction, as a result of chronic dehydration, can increase...