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Goodbye Hangovers, Hello Hydration

Goodbye Hangovers, Hello Hydration

  One drink leads to another and those late, sleepless nights lead to a not so great morning…it’s safe to say we’ve all been there. Whether you’re pregaming with the whole crew at a tailgate before a football game, or enjoying a night out in Dallas, don’t let an...
Simple How-To’s For Graceful Aging

Simple How-To’s For Graceful Aging

  Aging is a natural part of life, and while we can’t control how our bodies age, we can slow down the effects aging has on us! From supplementing with vitamins, to a healthy diet, an exercise regime, and more, there are plenty of healthy habits you can include...
 HEALTHY SUMMER SKIN IS IN

 HEALTHY SUMMER SKIN IS IN

  As the Beatles would say…“Here comes the Sun.” We are experiencing record-breaking high temperatures this summer which means now more than ever we need to protect our skin from the harmful effects of sun exposure. According to the American Academy of...
Four Tips To Control Allergies This Summer

Four Tips To Control Allergies This Summer

Don’t let allergies ruin your summer fun! If you’re not familiar with what seasonal allergies are, consider yourself lucky! Those of us who feel the effects of these allergies typically suffer from a runny nose, itchy throat and eyes, sneezing & coughing,...